The Role of Food and Prana in Spiritual Life #3
The secret of sanctified food remains unknown to most beings in this day and age. The energy called prana that powers the senses and thoughts also escapes detection and proper usage. Ironically, a healthy lifestyle is also just the tip of the iceberg. When food, mantra, and spiritual disciplines are all properly connected, two powers for transformation — ojas and tejas — become available to the seeker of Truth, and a return of reverence for food and life-force will occur.