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Preliminary Practices to Mantra and Meditation #6
One concern that is often on the minds of aspirants who are entering into the spiritual path centers around the need for a daily ritual based on a concrete method. Such a method acts as a strong foundation for long-lived spiritual practice. The nine-fold observance advised in this dharma chart is designed to center the mind and direct it towards the higher ends of advanced sadhana — ends such as concentration, meditation, and samadhi.