The 20 Yamas & Niyamas of Tantra #319


It is a well-known fact that Patanjali’s authentic 8-limbed Yoga gives 5 yamas and 5 niyamas as preliminary observances and practices. In Tantra, a wonderful system comes forth from the Divine Mother path which offers up 10 yamas and 10 niyamas for consideration by the devotee. This wisdom chart lists them all, giving the sincere disciple both impetus and good reason for entering into a more intense sadhana leading to Enlightenment.

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